Foods That Harm, Foods that Heal is a comprehensive guide by the Editors of Reader's Digest that provides valuable insights on what to eat to combat diseases and enhance longevity. This paperback book offers a wealth of information on the impact of different foods on health, making it an essential resource for those looking to improve their well-being through dietary choices. With expert advice and practical tips, this book is a must-have for anyone interested in optimizing their nutrition for a healthier lifestyle.