Crochet Yourself Calm is a must-have book for anyone looking to unwind and relax through the art of crochet. Written by Carmen Heffernan, this book features 50 unique crochet motifs and 15 projects that are designed to promote mindfulness and relaxation. With clear instructions and beautiful photography, this paperback book is perfect for both beginners and experienced crocheters alike. Whether you're looking to create a cozy blanket, a stylish scarf, or a decorative pillow, Crochet Yourself Calm has everything you need to get started on your next crochet project.